Resources & Blog
Mental health knowledge, in plain language
Articles and guidance from the Mental Health Haven team.
By Mental Health Haven Team · 11 August 2026
Recognising Burnout Before It Takes Over
Early signs of burnout, and small habits that help protect your energy.
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By Mental Health Haven Team · 11 August 2026
Talking to Children About Big Emotions
Simple language parents can use to help children name and manage feelings.
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By Mental Health Haven Team · 11 August 2026
Supporting a Grieving Friend
What to say, what to avoid, and how to show up for someone in grief.
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